The PrimeLife Difference
Why PrimeLife
As we get into our 50's, most of us are overworked, stressed and haven’t taken the time to care for ourselves. As a result, many of us are tired, gaining weight and just don’t have the energy we used to.
Information about nutrition and health change constantly. We don’t know who to trust or where to turn. This is where PrimeLife can help.
Stop Beating Yourself Up
As we age, our physical needs change. We shouldn't try to look like we did in our 20's and we shouldn't exercise the same way either. PrimeLife will provide equipment and classes geared to our changing needs as we age. It means you will learn the right way to workout for you and your body. We will guide you toward a more targeted and sustainable fitness program that meets your needs.
It Takes a Village
Feeling part of a community is important, especially as we age. At PrimeLife you will be surrounded by like-minded people who support and promote a healthy, active, and fun lifestyle. We will offer programs to promote social connection and fun; including mix and mingles, cooking classes, and other group events.
We're more than just a gym - we're a community. Our members come from all walks of life, but we all share a common goal: to live our healthiest, happiest lives. We offer a range of social events and community activities to help our members connect and support each other.
Meet our team
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Robin holds a BA in Education/English, an MS in Holistic Nutrition and certification in Integrative Health Coaching from Duke University.
Robin began her career as a high school and community college educator in English and Spanish. She later moved into sales and account management in the health insurance industry. It was there that she de
Robin holds a BA in Education/English, an MS in Holistic Nutrition and certification in Integrative Health Coaching from Duke University.
Robin began her career as a high school and community college educator in English and Spanish. She later moved into sales and account management in the health insurance industry. It was there that she developed a passion for health, and decided to pursue a degree in Nutrition, and later health coaching. Robin has helped hundreds of clients make healthy lifestyle changes, which inspired her to create PrimeLife. Her vision is for PrimeLife to provide people with access to more affordable and sustainable health and wellness options.
Tracey Shipley, Co-founder Certified Life Coach
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Tracey is a dedicated wellness advocate, certified life coach, and mindful eating mentor with a passion for helping people live their healthiest, most fulfilling lives. After spending 27 successful years in the mortgage industry, Tracey embraced her true calling at the age of 52 by transitioning into the world of health and wellness. As a
Tracey is a dedicated wellness advocate, certified life coach, and mindful eating mentor with a passion for helping people live their healthiest, most fulfilling lives. After spending 27 successful years in the mortgage industry, Tracey embraced her true calling at the age of 52 by transitioning into the world of health and wellness. As a certified YOGABODY Science of Stretching instructor, she combines her knowledge of mindfulness, nutrition, and flexibility to offer a holistic approach to well-being.
Barb Langrall, Certified Yoga Instructor
Robin Ingersoll, Founder Nutrition and Integrative Health Coach
Barb Langrall, Certified Yoga Instructor
Barb is a retired Physical Educator and brings 4 decades of experience in the fitness industry. She is certified in advanced yoga training called Physioyoga, which integrates science-informed foundations with mindful movement and personalized wellness. Barb’s yoga classes focus on developing harmony between mobility and stability, allowing for optimal quality of life.